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Love (and Love Gone Wrong) Songs

2/1/2025

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  1. Grace Jones, "Love Is the Drug" (sland Life, 1986)
  2. Scritti Politti, "Boom! There She Was" (Provision, 1988)
  3. Deborah Harry, "I Want That Man" (Def, Dumb, and Blonde, 1990)
  4. The Suburbs, "Want That Girl" (Suburbs, 1986)
  5. Darling Buds,
  6. "Let's Go Round There" (Pop Said ..., 1988)
  7. Georgio Moroder and Philip Oakey, 'Together In Electric Dreams" (Giorgio Moroder and Philip Oakey, 1985)
  8. Red Flag, "Pretty In Pity" (Naive Art, 1989)
  9. Berlin, "Heartstrings" (Count Three and Pray, 1986)
  10. The Woodentops, "You Make Me Feel" (Wooden Foot Cops on the Highway, 1988)
  11. The Go-Betweens, "Right Here" (Tallulah, 1987)
  12. Hilary, "Drop Your Pants" (Kinetic, 1983)
  13. Pseudo Echo, "Listening" (Love an Adventure, 1987)
  14. Fay Ray, "Modern Lovers" (Contact You, 1983)
  15. The Lover Speaks, "No More 'I Love You's'" (The Lover Speaks, 1986)
  16. Robert Gorl and Annie Lennox, "Darling Don't Leave Me" (Night Full of Tension, 1984)
  17. Oran "Juice" Jones, "The Rain" (Juice, 1986)
  18. Miss Thang, "Thunder and Lightning" (12" single, 1986)
  19. The Producers, "What He's Got" (The Producers, 1981)
  20. Dramarama, "Questions?" (Cinema Verite, 1985)
  21. We've Got a Fuzzbox and We're Gonna Use It, "Love is the Slug" (Bostin' Steve Austin, 1986)

​https://music.apple.com/us/playlist/love-and-love-gone-wrong-songs/pl.u-AkAmR3ef257pXV
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Thank You for Hearing Me

11/26/2023

 
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“Music can be like a box of mood pills that we can use to treat ourselves.”
- peter gabriel
Two songs have immensely helped me get through a challenging year: “Thank You for Hearing Me” (Sinead O’Connor) and “Live and Let Live” (Peter Gabriel). The fact that the former is a break-up song written about the latter seems strangely meaningful, too, especially since both songs explore the importance of communication, dealing with hurt feelings, and emerging stronger through forgiveness.

The loss of Sinead O'Connor hit me hard. I found solace in "Thank You for Hearing Me," a song that resonated with me since I first heard it in the "Nothing Compares" documentary in March. Processing the end of a significant relationship, I reflect on this song. Despite feeling conflicted about the release of public records documenting my experience, I recognize that through it all, and perhaps because of it, I've emerged with a resilient heart still eager to learn from my struggles and to value connections.
​I admit that when I filed a complaint with the Virginia Department of Health Professions on September 4, 2020, I was both angry and hurt. I had asked a former therapist for an appointment and struggled with what to do when he wanted to meet in person during the COVID-19 epidemic. Over two days he offered me two appointments. I waited almost three weeks to respond because I was scared about what to do. I spent over an hour trying to compose a message maintaining my boundaries of meeting virtually while not offending him. It didn’t work. His response: “I’ll pass.” 

Everything that happened in the room over 1,096 sessions I was able to forgive or forget because whenever I was in dire need for support, I went back. When my appointment request was denied for the very first time since I started therapy in 2006, and in such a terse and dehumanizing way, I was gutted and hopeless. I knew it finally was the end of our “stormy” relationship, but it wasn’t on my terms. I was humiliated and ashamed. The only way I could claim some dignity from being “rejected” was to finally be honest with the Board of Psychology about what had happened to me in therapy and the behavior I had always known was a violation of its code of ethics and regulations. 

I had so much evidence documenting the claims I made in my initial written complaint and during the phone call interview with the investigator, hours of recorded sessions, voicemails, hundreds of pages of emails, and handwritten notes (both encounter and personal) from my former therapist. In retrospect, I realize I probably provided too much information because it slowed the entire process down as it all was carefully reviewed on multiple occasions.

I’m so sorry. That’s all that I can think about right now. I want to apologize to everyone involved in this case especially the staff at VDHP. 

I now know I delayed the process by providing additional evidence in 2021 and 2022, but after a year, then two, had gone by without any resolution. I felt compelled to do something to try to alleviate my anxiety and fears that the case would be dismissed. I had written about my experience and had met with my psychiatrist and felt that it was important to include that information to demonstrate the toll this ordeal had taken on me.


If someone would have told me in September 2020 that it would take over 3 years (1,175 days to be exact) for this to be resolved, would I have still filed the complaint? At one point in 2021 I was so desperate for closure I asked if I could withdraw my complaint and was informed that wasn’t possible.

There was nothing I could do to stop it, or to speed it up, but everything I did seemed to slow it down.

I know I sent a lot of emails to VDHP staff because I was frustrated by the system that didn’t allow anyone to provide information regarding an ongoing case. I know I made everyone’s job much more difficult when I asked questions or provided more documents to review. I’m so sorry. I really am. I know that I sent a “multitude of emails” and asked a lot of questions, but it was just a fraction of the incessant thoughts I had about this case. One way I deal with my anxiety is to do something. I regret that my desire to understand the process and get updates impeded their work. I wish I could personally apologize to everyone involved. 


When I filed the complaint I was angry. Now that the case is settled I have empathy and perspective.

When the case went to an informal conference instead of getting settled with a consent order I took it personally. When the decision of the informal conference was appealed I took it very personally. I have a tendency to feel that when I’m hurt by something that someone does it must have been intentional and I must deserve to be in pain. I realize now that my feelings are probably not even on the radar for most people, especially someone acting to protect themselves. 


An appeal of the initial order from the informal conference was filed in April so he could retire in June without having to comply with the terms of the probation imposed on his license. Maybe he thought the whole thing would just go away. I knew it wouldn’t because I had asked the question over the years at various stages in the investigation and after the hearing, “What happens to this case if he retires?” So I know that he appealed to run out the clock because that was in his best interests. I totally get it. The fact that it also devastated me to not get closure when it was seemingly within grasp was probably inconsequential to him. 

I’m actually relieved that he never had to be inconvenienced with the requirements of the 3/6/23 Order.  When I first read the terms and conditions of his indefinite probation of no less than 6 months, I felt validated, but then, almost immediately, I felt intense guilt because I questioned my motives and the legitimacy of my case. What was I really trying to achieve? Did I want to protect others or to punish him? I thought about Schadenfreude. “Your motives do not have to be PURE, even though you think so,” he emailed me after introducing me to that term in 2014.

I don’t want any pleasure in any misfortune caused by the settlement of this case.  


Peter Gabriel’s song, “Live and Let Live” is my mantra right now:
​“
When we forgive we can move on.”
As soon as I start to blame myself for everything that happened during therapy and with the VDHP complaint, I need to remind myself the person I really need to forgive is ME. The truth is that I had forgiven my therapist for all the incidents referenced in the order except for the final one or I wouldn’t have kept returning again and again. That’s why I’m still so conflicted. I never wanted to take the action to formally complain because I still wanted the option to continue the therapeutic relationship if necessary. So if I filed the complaint only after he denied me a virtual appointment does that make my motives impure? 

I need to accept that I’ll never have the conversation I so desperately wanted before I filed the complaint. What was so wrong with me? What exactly did I say in my email that made him think I deserved such an unprofessional and flippant two-word response when I was in my most vulnerable state, especially after everything we’d been through together over so many years? 

I concealed so much about what happened to me in therapy from the people closest to me so I’m satisfied the outcome is a document that outlines findings of facts and conclusions of law. It’s long past the time for me to walk away without the burden of blaming myself for my transference and his countertransference.

Thank you to the staff of the Virginia Department of Health Professions and the Virginia Board of Psychology for all the time spent investigating and litigating this case. I am eternally grateful that my complaint wasn’t dismissed and there was resolution.  

Thank you for hearing me.
. 

Thanks also to The Women's Initiative for giving me the opportunity to share my story in “Challenge Into Change”. I’m so grateful that I received a copy of this book the same week that the final order was issued for the case described in “All This”. Thank you!
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Timeline of Public Documents
  • November 9, ​2022: Notice
  • ​March 6, 2023: Order following Informal Conference (vacated due to appeal)
  • November 2, 2023: Notice
  • November 22, 2023: Consent Order (in lieu of Formal Hearing)
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All my writings about Case 206870.

“Thank You for Hearing Me”
Sinead O’Connor

Thank you for hearing me
Thank you for hearing me
Thank you for hearing me
Thank you for hearing me
Thank you for loving me
Thank you for loving me
Thank you for loving me
Thank you for loving me
Thank you for seeing me
Thank you for seeing me
Thank you for seeing me
Thank you for seeing me
And for not leaving me
And for not leaving me
And for not leaving me
And for not leaving me
Thank you for staying with me
Thank you for staying with me
Thank you for staying with me
Thank you for staying with me
Thanks for not hurting me
Thanks for not hurting me
Thanks for not hurting me
Thanks for not hurting me
You are gentle with me
You are gentle with me
You are gentle with me
You are gentle with me
Thanks for silence with me
Thanks for silence with me
Thanks for silence with me
Thanks for silence with me
Thank you for holding me
And saying I could be
Thank you for saying "Baby"
Thank you for holding me
Thank you for helping me
Thank you for helping me
Thank you for helping me
Thank you, thank you for helping me
Thank you for breaking my heart
Thank you for tearing me apart
Now I'm a strong, strong heart
Thank you for breaking my heart
“Live and Let Live”
Peter Gabriel 

Just how much does it have to hurt
Before you let go the pain?
Just how deep does it have to be
Before you yearn to be free again?
Everyone can lock you away
You can walk or you can choose to remain
Everyday can pass you by
While you were holding the key

This is how it turns
This is what we do
This is who we are
When we forgive we can move on
Release all the shackles one by one
We belong to the burden until it's gone

Just how long do you want to hate
With all that anger to burn?
You dream of revenge
And you dream a reply
You hope that someday we learn
Every time you think of that hurt
It spins around in your mind
With an eye for an eye
Again and again
Until the whole world is blind

This is how it turns
This is what we do
This is who we are
When we forgive we can move on
Release all the shackles one by one
We belong to the burden until it's gone

Yeah, yeah, yeah
Lay the burden down
I'm gonna lay the weapons down
Lay the burden down
And it’s William Blake, who inks his sting, drawing out Martin Luther King
Tutu and Madiba saying rainbows still exist
The voice of the Elders coming through the mist
Lay the burden down
(Lay the weapons down) 

Lay the burden down
(Lay the weapons down) 

It takes courage (Courage)
To learn to forgive
To be brave enough to listen
To live and let live, let live
(Live and let live, let live)
Let live 
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​All This

I know I’m not a saint 
I analyze and criticize 
with remorse, without restraint
I know I’m not a fake 
Making enemies and allies
Reliving my mistake
I can’t take back my complaint​

​Fuck you and this unresolvable case
For destroying a safe space
Who was I ​to dare 
call you out on your shit
to win against a narcissist

I sat on your couch
Vocalizing my doubts
Wondering what it would be like to trust
Build intimacy without touch or lust

​Fuck you for denying my grace
for cheating in this race
Is it so wrong that I should want closure
Or surprising to lose my composure

Early on, I dared to complain
at sessions starting late
the stolen minutes 
proved you didn’t care (enough) 
with so much at stake 
If I only knew how to wait
when staying gets tough

The memories I can’t erase
Making me feel out of place
To ask for boundaries and insist
To deserve “I’ll pass”
when you’re finished

Couldn’t learn my lessons
Couldn’t change my fate
Couldn’t hide the stuff
That finally made me break​

If only you kicked me out
when I wanted to leave
and needed a reprieve
when I couldn’t believe
I’d find water in a drought

Who will I be? 
If my complaint is dismissed
If I don’t want to exist
No more strength to resist
Tired from fighting
like a darwinist
Blaming myself 
for having caused all this
Wellness Check

If I don't share my Wordle score
Please send a wellness check to my door
I may be dead or captive

If Garmin shows me inactive
If I suddenly feel attractive
These are signs not to ignore
Please send a welfare check to my door

If I look rich instead of broke
If I see a bear that I can’t poke
If I never laugh at a joke
Please check in on me

If I stop being the squeaky wheel
If I quit obsessing about how I feel
If you think it’s worth the trek
Please check in on me

If my tweets seem jejune
If I text "no worries" or "soon”
If I speak without saying "I'm sorry”
If I'm not bold, anything but chary
If I rant without expletives
If I fail a test for stress
I may be under duress

If I pretend I don't care
Or write a blog but don't overshare
If I don't keep a promise
If I'm not brutally honest
If I can’t imagine the absolute worst
If I grab a Pepsi to quench my thirst
It’s not me

​​If I don’t celebrate Christmas before Halloween
If I’m not a Hallmark-y glued to the tv screen

If I don’t lose something of value every day
Or fail to admit I‘m atheist before I pray

If I don’t offer to take the blame
If I don’t live off guilt and shame
It‘s not me

If I miss a chance to self-deprecate
And start showing up an hour late
It’s not me

If I avoid self checkout, trash Apple Pay
If I make the choice to leave today
It’s not me

If I ask for sex, but decline a hug
Cancel the doc who might prescribe a drug
It’s not me

If I love the chimes when there’s a breeze
If I see the forest instead of trees
It’s not me

If I decide to just let it go
If I stop admitting what I don’t know
It’s not me

If I’m ever satisfied without wanting more
If I don’t share my Wordle score
Please check in on me

Live and Let Live

7/2/2023

 
Peter Gabriel’s Live and Let Live
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Live and Let Live (live in Dublin)
Live and Let Live
​

Just how much does it have to hurt
Before you let go the pain
And just how deep does it have to be
Before you yearn to be free again

Every word can lock you away
You can walk or you can choose to remain
But everyday can pass you by
While you are holding the key

This is how it turns
This is what we do
This is who we are
When we forgive, we can move on
Release all the shackles one by one
We belong to the burden
Til it’s gone

Just how long do you want to hate
With all that anger to burn
You dream of revenge and you dream of reply
You’d hope that someday we’d learn

Every time you think of that hurt
It spins around in your mind
With an eye for an eye again and again
Until the whole world is blind

This is how it turns
This is what we do
This is who we are
When we forgive, we can move on
Release all the shackles one by one
We belong to the burden
‘Till it’s gone

Yeah, yeah, yeah
Lay the burden down
I’m gonna lay the weapons down
Lay the burden down
And it’s William Blake who inks his sting
Drawing out Martin Luther King
Tutu and Madiba
Saying rainbows do exist
The voice of the elders coming through the mist

Lay the burden down
Lay the weapons down
Lay the burden down
Lay the weapons down

It takes courage to learn to forgive
To be brave enough to listen
To live and let live
It takes courage
To start to forgive
To be brave enough to listen
To live and let live
Let live
Let live
Let live
Let live and let live
Let live

It takes courage to learn to forgive
To be brave enough to listen
To live and let live
Let live

Live and let live
Let live
​
Live and let live
Live and let live
Live and let live
Live and let live
Let live
Live and Let Live (live mp3s)
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YouTube Playlist

PG-50+

2/27/2022

 
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I have created a playlist of music from my favorite 80s movies: PG-50+.
I’ve danced. I’ve cried. It’s pretty emotional. Be cautious. :) 

PEOPLE STRONGLY CAUTIONED
Some material may be inappropriate for those 50+ taking a trip down memory lane. 

Untouchable Face Remake

2/9/2022

 
UPDATE: CASE CLOSED
Voluntarily Surrender of Right to Renew License in Lieu of Disciplinary Action


Timeline of Public Documents
  • November 9, ​2022: Notice
  • ​March 6, 2023: Order following Informal Conference (vacated due to appeal)
  • November 2, 2023: Notice
  • November 22, 2023: Consent Order (in lieu of Formal Hearing)

​To: Ani DiFranco
From: Leah Connor
Re: Thank you.
Hi! I’m 50 years old and I haven’t written a fan letter to a musician since I was probably 15, but I need to personally reach out to say thank you, Ani. 
​
Long story short, I had a very toxic and damaging relationship with a psychologist from 2007-2020 and when I requested an appointment with him during the throes of COVID-19 he offered me dates, until I insisted on a tele-therapy appointment and then replied, “I’ll pass.”  I reported him to the Department of Health Professionals 40 days later. There was an investigation, I provided evidence, and the report was submitted in December 2020. It’s now February 2022 without any resolution and it’s been unbearable to wait.

I have an MFA in creative writing (2004), but I haven’t written much in the past 20 years. The only thing that helped me get through the roughest days lately was screaming out the chorus of “Untouchable Face.” That’s when I thought, wow I should remake this song especially for me. So I did and this is what I came up with so far:​

I know I’m not a saint 
I analyze and criticize 
with remorse, without restraint
I know I’m not a fake 
Making enemies and allies
Reliving my mistake
I can’t take back my complaint
​


​So fuck you
…
and this unresolvable case

Fuck you
…
for destroying a safe space

And who am I?
​to dare call you out on your shit

I said who am I?
to win against a narcissist


I sat on your couch
Vocalizing my doubts
Wondering what it would be like to trust
Build intimacy without touch or lust


​Except fuck you
…
for denying my grace

Fuck you
…
for cheating in this race

And who am I?
that I should want closure

I said who am I?
To lose my composure


Early on, I dared to complain
at sessions starting late
the stolen minutes 
proved you didn’t care (enough) 
with so much at stake 
If I only knew how to wait
when staying gets tough
​

Fuck you
…
for the memories I can’t erase

Fuck you
…
for making me feel out of place

And who am I?
To ask for boundaries and insist

I said who am I?
To deserve “I’ll pass” when you’re finished


Couldn’t learn my lessons
Couldn’t change my fate
Couldn’t hide the stuff
That finally made me break​

If only you kicked me out
when I wanted to leave
and needed a reprieve
when I couldn’t believe
I’d find water in a drought


And who am I?
If my complaint is dismissed

I said who am I?
If I don’t want to exist

I said who am I?
No more strength to resist

Who am I?
Tired from fighting like a darwinist

Who am I?
To blame myself for having caused all this


I am going to write the verses, but that’s going to take a bit more time. Until then, I’ll be singing Fuck you on repeat. :) 
YOUTUBE PLAYLIST
  • ​More videos showing the many beautiful hairstyles of Ani :) 

Lady Parts 5eva

2/5/2022

 
Peacock has two of my favorite new shows: Girls5eva and We Are Lady Parts.. Both feature an ensemble of women in lead roles as well as some catchy tunes that’ll make you smile.
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    @leahcville

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