Mental Health Awareness Month
I spent the past weekend re-watching one of my favorite shows "In Treatment" with my sister. It's been almost ten years since I was drawn to Gabriel Byrne's complex character and talked about the relationships on the program with my own therapist. A lot has changed since then and I'm trying to understand what led me to report that therapist to the Board of Health Professionals in 2020. Read more about my experience.
Music is Therapy: “I’LL SHUFFLE” playlist
Interesting reading about shame, gaslighting, and narcissism:
Related articles about In Treatment:
5 Signs of Narcissistic Therapists (The Ultimate Covert Wolves In Sheep’s Clothing)
1) They violate boundaries.
2) They lack empathy for your pain and engage in victim-blaming and shaming.
3) They join forces with your abuser in gaslighting and pathologizing you.
4) They isolate you from outside support.
5) They are haughty, condescending, and contemptuous.
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