A GOOD GROUP
  • Home
    • Family >
      • Dr. Francis X. Connor
      • Laoghaire >
        • Leah >
          • Running >
            • c-ville-athon
            • Rivanna Greenbelt Marathon
            • Athlinks
            • Upcoming Races
            • Personal Bests
            • Injuries
            • Chicago Marathon
            • Training >
              • RunDisney
              • Mileage
              • Long Runs
              • Marathon Pacing
            • Boston Marathon
            • Running Playlists
      • Annalivia Plurabelle
    • Passions >
      • Wordle
      • PokemonGO
      • Charlottesville
      • Trivia
      • Holiday Playlists
      • Alphabet Book
      • Birthday Cakes
      • Tattoo Inspiration
      • Art Gallery
      • Lessons Learned
  • Creative Writing
    • Lyrics
    • Excuse Bad Writing
    • The Daily Collegian
    • Engaged in an "Epizzle"
    • Annotated Bibliography of "Araby"
  • Design Portfolio
  • Blog
  • Social Media
    • Facebook
    • Instagram
    • Twins Run in Our Family
    • In the News
  • Resume
    • Overview
    • Design Portfolio
    • Download Resume PDF
    • LinkedIn
    • References
  • Advocacy
  • Twins Run

Mental Health and the Workplace

2/25/2023

0 Comments

 
Picture
Bosses say they care about mental health — can workers trust them?
Denise Guerra, Samantha Masunaga (February 23, 2023) 
  • ​“I needed to have a compassionate supervisor that could say, 'Alright, you're going through a difficult time. What can we do?'” she said.

The Hidden Link Between Workaholism and Mental Health
There is compelling evidence that some people treat their emotional problems with work as well. This can lead to its own kind of addiction. Many studies have shown a strong association between workaholism and the symptoms of psychiatric disorders, such as anxiety and depression, and it has been common to assume that compulsive work leads to these maladies. But some psychologists have recently argued reverse causation—that people may treat their depression and anxiety with workaholic behavior. As the authors of one widely reported 2016 study in the scientific journal PLOS One wrote, “Workaholism (in some instances) develops as an attempt to reduce uncomfortable feelings of anxiety and depression.”

As Anxiety-Related Discrimination Complaints Rise, Here’s How To Protect Yourself

Tom Spiggle (May 16, 2022)
  • ​Yes, getting fired because of a mental health issue could be illegal. But that doesn’t mean the threat of a lawsuit will always stop your boss from terminating you or make it any easier to find a new job after you lose your current one.

Mental health for small workplaces
  • ​A Guide for Small Businesses
  • Every Mind Matters: Your Mind Plan
  • ​Talking toolkit: preventing work-related stress
  • Guides to wellness action plans
  • Guide to developing an effective workplace mental wellbeing strategy

How High Achievers Overcome Their Anxiety
🤝 Make the anxiety an ally. 
🤗 Practice self-compassion. 
😂 See the humor. 
🧘‍♀️ Try guided meditation. 
🛑 Say no to the negative thought. 

​
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    @leahcville

    1/2 of  @TwinsRun
    Wife of @SportingKyd
    Mom of 2 with James Joyce inspired names
    Director of @RivannaMarathon
    Writer at @agoodgroup
    #PokémonGo enthusiast
    #GeeksWhoDrink player

    #TWINSRUN50K

    Categories

    All
    Abortion
    Apologies
    Christmas
    Creative Writing
    Death
    Eating Disorders
    Family
    Friendship
    Geeks Who Drink Trivia
    Graphic Design
    Gratitude
    Halloween
    Interviews
    Love
    Mental Health
    Movies
    Music
    Peter Gabriel
    Pokemon Go
    Running
    San Francisco
    Trivia
    TWINS RUN
    VA FILM FEST
    Volunteering
    Watch List
    Wichita
    Wordle
    Work

    Archives

    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    August 2024
    July 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    September 2021
    August 2021
    June 2021
    May 2021
    April 2021
    March 2021
    September 2020
    January 2019
    October 2017
    August 2017
    October 2016
    February 2016
    January 2016
    October 2015

    View my profile on LinkedIn

    RSS Feed

Home } Resume } Design Portfolio | Blog | Creative Writing
About | Passions | Social Media } Contact

​​agoodgroup.org
Picture

  • Home
    • Family >
      • Dr. Francis X. Connor
      • Laoghaire >
        • Leah >
          • Running >
            • c-ville-athon
            • Rivanna Greenbelt Marathon
            • Athlinks
            • Upcoming Races
            • Personal Bests
            • Injuries
            • Chicago Marathon
            • Training >
              • RunDisney
              • Mileage
              • Long Runs
              • Marathon Pacing
            • Boston Marathon
            • Running Playlists
      • Annalivia Plurabelle
    • Passions >
      • Wordle
      • PokemonGO
      • Charlottesville
      • Trivia
      • Holiday Playlists
      • Alphabet Book
      • Birthday Cakes
      • Tattoo Inspiration
      • Art Gallery
      • Lessons Learned
  • Creative Writing
    • Lyrics
    • Excuse Bad Writing
    • The Daily Collegian
    • Engaged in an "Epizzle"
    • Annotated Bibliography of "Araby"
  • Design Portfolio
  • Blog
  • Social Media
    • Facebook
    • Instagram
    • Twins Run in Our Family
    • In the News
  • Resume
    • Overview
    • Design Portfolio
    • Download Resume PDF
    • LinkedIn
    • References
  • Advocacy
  • Twins Run