Personal Bests
3:36:35 – Chicago Marathon (2012)
1:40:05 – Princess Half Marathon (2012)
1:12:36 – Cherry Blossom Ten Mile Run (2012)
45:01 – Pepsi 10K (2012)
36:26 – Martha Jefferson 8k (2011)
28:30 – Cville Women's 4 Miler (2013)
21:41 – Camp Holiday Trails 5K (2012)
6:29 – Masters Mile (2012)
1:40:05 – Princess Half Marathon (2012)
1:12:36 – Cherry Blossom Ten Mile Run (2012)
45:01 – Pepsi 10K (2012)
36:26 – Martha Jefferson 8k (2011)
28:30 – Cville Women's 4 Miler (2013)
21:41 – Camp Holiday Trails 5K (2012)
6:29 – Masters Mile (2012)
Best Times by Distance and Year
| 1 Mile | 5K | 4 Miler | 8K | 10K | 10 Miler | Half | Marathon | ||
| 2019 | 7:02 | 24:22 | n/a | n/a | 48:48 | 1:24:25 | 1:50:43 | 4:08:20 | 2019 |
| 2018 | 7:10 | 25:09 | 34:29 | 41:32 | 53:57 | 1:24:06 | 1:52:49 | 4:21:42 | 2018 |
| 2017 | 7:34 | 23:17 | 32:00 | 38:53 | 52:01 | 1:20:12 | +2:02:46 | 4:17:23 | 2017 |
| 2016 | 6:55 | 23:31 | 30:03 | 38:56 | n/a | 1:19:22 | 1:53:04 | 4:07:58 | 2016 |
| 2015 | 7:05 | 22:53 | 29:08 | 38:11 | 48:07 | 1:16:42 | *1:53:53 | 3:49:56 | 2015 |
| 2014 | 6:45 | 22:50 | 29:50 | 36:43 | 46:55 | 1:18:30 | 1:47:18 | 3:52:10 | 2014 |
| 2013 | 6:44 | 21:40 | 28:31 | 37:58 | 44:49 | 1:17:59 | 1:44:09 | 3:42:23 | 2013 |
| 2012 | 6:29 | 21:41 | 29:00 | 37:08 | 45:01 | 1:12:36 | 1:40:05 | 3:36:36 | 2012 |
| 2011 | 6:33 | 22:06 | 28:40 | 36:26 | 45:11 | 1:16:36 | 1:41:02 | 3:55:04 | 2011 |
| 2010 | 7:01 | 24:04 | 30:10 | 41:11 | n/a | 1:21:31 | 1:46:41 | 4:03:25 | 2010 |
| 2009 | 6:51 | 24:11 | 30:44 | 42:15 | n/a | 1:21:07 | 1:47:39 | 3:58:28 | 2009 |
| 2008 | 6:50 | 23:17 | 29:45 | 39:21 | 50:48 | 1:19:03 | 1:44:02 | 3:54:07 | 2008 |
| 2007 | n/a | 29:21 | 38:06 | 42:58 | 57:09 | 1:25:29 | 1:59:33 | 5:17:04 | 2007 |
+ first half of Chicago Marathon / * first half of Boston Marathon
Results by Race and Year
| NYD5K | 8K | C10M | CUCB | Boston | VIA5K | Mile | Montalto | ||
| 2019 | 24:22 | 1:24:42 | 1:24:25 | 24:46 | 7:02.50 | 2019 | |||
| 2018 | 26:35 | 41:32 | 1:28:07 | 1:24:06 | 25:22 | 7:10.86 | 30:49 | 2018 | |
| 2017 | 23:17 | 38:53 | 1:21:28 | 1:20:12 | 4:29:51 | 25:53 | 7:49 | 44:40 | 2017 |
| 2016 | 23:38 | 38:56 | 1:23:37 | 1:19:22 | 23:31 | 6:55.91 | 30:42 | 2016 | |
| 2015 | 22:59 | 38:11 | 1:16:44 | 4:08:19 | 31:25 | 2015 | |||
| 2014 | 23:10 | 36:43 | 1:18:24 | 3:52:10 | 23:25 | 31:16 | 2014 | ||
| 2013 | 23:10 | 37:58 | 1:17:59 | 3:53:07 | 23:34 | 30:41 | 2013 | ||
| 2012 | 23:09 | 37:08 | 1:12:36 | 6:29.50 | 30:06 | 2012 | |||
| 2011 | 24:21 | 36:26 | 1:16:36 | 22:48 | 27:53 | 2011 | |||
| 2010 | 41:11 | 1:26:40 | 1:21:13 | 36:07 | 2010 | ||||
| 2009 | 42:15 | 1:25:42 | 1:21:07 | 32:01 | 2009 | ||||
| 2008 | 39:21 | 1:19:03 | 2008 | ||||||
| 2007 | 42:58 | 1:25:29 | 2007 |
| MCHH | BB Mile | July 4 | 4 Miler | 10K | Chicago | SHE5K | Turkey | Holiday | ||
| 2019 | 6:22 | 25:14 | 48:48 | 4:08:20 | 24:25 | 2019 | ||||
| 2018 | 2:00:50 | 6:32 | 26:35 | 34:29 | 53:57 | 4:21:42 | 26:30 | 25:09 | 26:26 | 2018 |
| 2017 | 10:39 | 26:52 | 32:00 | 52:01 | 4:17:23 | 26:33 | 26:24 | 26:56 | 2017 | |
| 2016 | 1:53:04 | 6:24 | 23:56 | 30:03 | 4:07:58 | 24:31 | 24:42 | 24:09 | 2016 | |
| 2015 | 6:19 | 23:39 | 29:08 | 48:07 | 3:49:56 | 24:59 | 24:09 | 2015 | ||
| 2014 | 1:48:42 | 23:46 | 29:50 | 47:29 | 24:03 | 23:15 | 2014 | |||
| 2013 | 6:05 | 23:34 | 28:31 | 47:21 | 3:42:23 | 23:06 | 2013 | |||
| 2012 | 1:44:39 | 6:09 | 23:48 | 29:00 | 45:01 | 3:36:35 | 23:17 | 22:32 | 2012 | |
| 2011 | 23:03 | 28:40 | 45:11 | 4:07:45 | 22:47 | 2011 | ||||
| 2010 | 1:46:52 | 6:41 | 24:19 | 30:10 | 25:18 | 24:54 | 2010 | |||
| 2009 | 1:51:32 | 24:11 | 30:44 | 26:13 | 2009 | |||||
| 2008 | 23:24 | 29:45 | 50:48 | 24:04 | 2008 | |||||
| 2007 | 29:21 | 38:06 | 2007 |
